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new york. >> good for tina cohen. she took the dog to the vet to be scanned for a microchip and the vet tracked down the owner. she's one happy little owner. >> we're a few days until we ring in the new year. fox news is all america new year's eve starting at 11:00 p.m. eastern on new year's eve. megyn kelly and bill hemmer will bring it to you live from sometime square -- times square in new york city this coming monday. >> that's does it for us, thanks for watching. "studio b" with shepard"studio r starts now. >> the news begins anew on "studio b." the major winter storms that unleashed heavy snow and tornadoes on christmas now barreling towards the northeast. the travel delays are racking up fast. details on that ahead. the tornado threat still in effect for parts of the south after a record number of twisters rocked that region. we'll have much more on that in a moment. >>> plus, the president cutting his holiday vacation short to try to hammer out a deal on the fiscal cliff. where do we stand with six days to go? that's all ahead unless breaking news changes everything
? "nightly news" begins now. >>> from nbc news world headquarters in new york, this is "nbc nightly news" with brian williams. >> good evening, i'm natalie morales in tonight for brian. and we begin with serious winter weather that is moving east. rain, snow and wind that is snarling a lot of travel plans for those trying to make it home from holiday travels. it is the same storm system that is responsible for at least three deaths and spawned record-setting tornadoes in the south over the past 24 hours. we have it all covered, and we begin with the experts who are always out in the middle of these storms. weather channel meteorologist mike seidel is just outside buffalo, new york. good evening to you, mike. >> hey, natalie. in buffalo, they're known for the snow. they average 8 feet of snowfall a season. but so far this year, they've only had 6 1/2 inches, leaving many to wonder, where's the white? that's all changing this evening. a major snowstorm has dumped over a foot of snow across parts of the midwest. indiana got hit hard. high winds adding to the misery there. >> it's a lot bett
? a newspaper in new york says yes and publishes the name of those who have gun permits. >>> christmas is over but shopping is not. if you're heading out to return the gift that wasn't exactly what you wanted, you will not be alone. >>> tom cruise may not be the ideal action hero but his love life made it into the top ten. "newsroom" starts now. girnlgs low. the day after christmas means relaxing or wracking up deals at the mall. for people in the west and the south it's cleanup after severe weather ripped through the region. waterspout was located in lake pontchartrain. parts of arkansas saw several inches of snow and snapping power lines and of course canceling flights. in mississippi the governor declared a state of emergency after at least eight counties reported damage. strong winds and heavy rains made the commute along this stretch of i-20 east of jackson a difficult one to say the least. it added up to a chaotic christmas day for a good chunk of the country. >> oh my god look, that's a tornado. oh, wow. >> reporter: skies over mobile, alabama, turned ominous as the storms approached. r
airport. the rain moving on in. in new york city not expecting to see too much snowfall, maybe a coating, an inch or two into the afternoon hours and the evening. inland, the taoeupb yore portions of the northeast easily over a foot of snow. some place expect thing 18 inches. severe weather risk across parts of the indianas and the char line as. >> reporter: i just made it through laguardia last notice and that weather forecast is exactly why i came back. thank you. >> reporter: the united states is less than a week away from going over the so-called fiscal cliff. they say if president obama and congress don't make a deal we will almost certainly see a recession. do you buy that, steven? >> the congressional budget office is a nonpartisan group that does this and says we will in fact have an immediate rescission. they say that we come out of a short, sharp recession stronger than we would be if we didn't go into that recession in the first place. we stop borrowing money from the future to prop us up now. we have the immediate problems but in the long term we are in gets shape. that's wha
, to cleveland and then to western new york, talking about a swath of potentially 6 to 12 inches, even more than 12 inches potentially in western new york. so from albany westward, that i-90 corridor will be brutal. and of course blizzard warnings, we're seeing that. and we have those because it's not just the snow. it's the wind that's such a dynamic factor with this storm. and the wind impacting travel, not only today but we'll see it tomorrow and through tomorrow night, in the big cities especially, even traveling now. this is the forecast from tonight through tomorrow. here's where that heaviest snow will be. don, all these ski resorts certainly have been beneficial with this snow. and we'll see that really maybe a foot in the green and white mountains and in western new york. >> but if you're not skiing, if you have power, watch us. we'll get you through it. thank you. so much more of this. but first, let's get to alabama. the scene of yesterday's terrifying tornado in mobile. art faulkner joins me now by phone. thank you for speaking with us. i know you've been very business sip. have you
on him as the "new york sun" says tonight. i hope his wife understands commitments last a little longer than two years or something. >> whoa, hang on, hang on. that was a bit below the belt, grover. >> hey, if you think a commitment is not for as long as you make it for, the commitment for the pledge as peter king well knows when he signed it is as long as you're in congress you will rein in spending and reform government, not raise taxes. it's not for 500 years or two generations. it's only as long as you're in the house or the senate. if he stayed too long, that's his problem. but you don't tell the bank, oh, the mortgage, wasn't that long time ago? if you make a commitment, you keep it. >> coming up, was mitt romney done in by his own party? when we come back, the republican presidential candidates who may have inflicted mortal damage on him rather than president obama. >> i'm just going to go back to the empty chair, which was going to be todd akin, who was going to talk to me about what hide said about rape and women. since it's just the chair, my obvious question would have about
. >> he was stolen from a street in new york city and now thanks to good samaritans the dog is back home. >> whoa! >>> there goes santa! look at that. >> this sad, an alabama fan, a hat, and tickets to the bcs title game. >> we're going to the game! ♪ >>> welcome to cbs this morning. we begin with this powerful storm system that caused a string of tornadoes that damaged buildings and knocked out hour in places like louisiana, mississippi, and alabama. it dropped heavy snow in parts of texas, oklahoma, and arkansas. >> it's blamed for three deaths and we'll check the forecast but we begin in hard hit mobile alabama where blake brown of our cbs affiliate is watching the tornado damage blake, good morning. >>> good morning this is the scene here in mobile, we have big trees down powerlines down, roof damage and it is just hours after the storm ripped through the city. >> volatile conditions as tornadoes toucheddown around mobile. >> i was screams and hollaring, and i was just scared to death. >> we ran into the cooler, got all of the employees in the cooler, and it cam
was left by the suspected shooter that killed two firefighters christmas eve in new york. here's nbc's ron mott with more details. >> reporter: police say the christmas eve ambush of four volunteer firefighters attacked as they arrived to battle a fire in new york. >> was a rage be interno out there. >> reporter: it was spell out in chilling details. >> quotes, i still have to get ready to see how much of the neighborhood i can burn down, and doing what i like doing best, killing people. >> reporter: authorities say 62-year-old william spengler who spent time for killing his grandmother more than 30 years ago, shot at firefighters. the. >> we're being shot at. multiple firemen down. i am shot. i think he used an assault rifle. >> killing people. >> reporter: officials say the gunman was well fortified. .38 handgun. .12-gauge shotgun and the bushmaster rifle. firefighters, tomasz kaczowka and mike chiapperini were killed. human remains were found in spengler's abandoned house. >> it's the question and we'll know know what was going through his mind. >> reporter: police are investigating whe
the arsonist and gunman in western new york and his evil plot to kill firefighters. what police discovered, he left behind a note that is just chilling. >>> later this half hour, avoiding costly problems with the brand new electronics you just unwrapped. our technology editor is here with how to get the best use out of all that gear. >> knowing me, when i open one of those, i'm the first to scratch it, drop it, break it. >>> first, we want to get to some of this news. major damage after strong storms swept through the gulf states. at least three people have died, dozens more are injured from texas to georgia. >> and the news could be getting worse. that storm is moving east with strong winds and snow. winter watches and warnings are posted in 21 states, from texas all the way to maine, including blizzard warnings in seven of those states. our coverage begins with abc's brad wheelis. >> oh, my god, look, that's a tornado. >> reporter: this twister slammed into downtown mobile, alabama, injuring several people. vast swaths of this city were suddenly dark, leaving 17,000 homes and businesses with
by the killer in rochester, new york, who targeted the firefighters as they responded to that massive fire. the gruesome reason he set his neighborhood aflame. >>> and a million-dollar mixup. this family got the wrong lottery ticket. and struck it rich. now, they say they're set for life. >>> and a very good wednesday morning to you, america. we hope you all had a very merry christmas, if it's something you celebrate. great to have all of you with us this morning. robin, george, lara at home with their families. great to have paula faris, and rachel smith, host of "on the red carpet" back with us this morning. >>> and we're back from the holidays. we're all thinking about returning the gifts, right? just kidding. there's people that are going to be in the return lines. becky worley is here on how to score on both. >>> let's get right to sam. he's been tracking the rough weather that's impacted millions over the week. >> some prepared for it. they were warned in advance. what a night. 34 tornadoes rocked that area. the previous christmas tornadoes had been 12 in 1969. when we tell you this
are getting some twitter for rick. what is new york city looking like with a nor'easter on thursday. i want to know the answer on that. deadly storm system that pounded the midwest with storm and thousands of tornados heading northeast this morning. oh, my god. that is a tornado. oh, wow. oh, jesus, look at that tornado. >> gretchen: that funnel cocloud was spot indeed mobile, alabama and 10s of thens of people now without power. >> i prayed to god as loud as i could . praying for my safety and i knew and prayed that the truck stayed put and god would protect me. the brutal winds tossed the cars on top of each other and left the neighborhood a complete disaster. >> i never saw one in real life and just to be able to hear one, it is it a mile from where we are. it pretty amazing. toppled treese ended up killing two people in texas and louisiana. oklahoma got about seven inches of snow in that state . the weather was to blame for a massive car pile up on interstate 40. a woman died in another highway crash nearby. >> we talked about the flights all over the u.s. are cancelled . logan internat
, in much of upstate new york, they've canceled preemptively the flights out of there for tomorrow and here's why. here is the big snow picture. kind of the snow sweet spot from cleveland through i-90 and in toward buffalo, rochester, syracuse, so it is all lifting to the north. the same storm that we have seen bring feet of snow elsewhere. so going a little bit closer, you can see very dark white is heavy snow, maybe 1, 2 inches an hour. and right along the lakefront, cleveland, erie, buffalo and points down. so i-86, i-90, i-80, i-80 tonight we'll watch the snow lift farther north and then driving perilous conditions tomorrow. really in upstate new york and western new york. and part of the problem is is that we thought thehave these i strong winds. right now indy gusting to 33 miles an hour. as far south as nashville, cleveland, as well, 32-mile-per-hour wind gusts. and that axis of winds is pushing into the northeast for upstate no, late tonight and really balance of tomorrow. in terms of the blizzard, there's the blizzard warning now. it's down to just a few counties. in north central
that? "the new york times" recently wrote that in florida, quote, as he ballot scandal seemed to arrive like clockwork. end of quote. i am pleased that two secretaries of state are with us today. i welcome i was secretary of state, matt schulz, state election officials are well-versed on the procedures that are needed to run their elections. conscientious state officials such as my secretary of state have sought to remove noncitizens from the voter rolls. federal officials did not assist them in ensuring that legal holes are not honored by the counting of votes from ineligible voters. in fact, the department fact the department of homeland security did all he could to prevent maintaining integrity of voting roll. we will hear that turnout rises when ballot integrity is fostered. states have a fair amount of discretion in how they choose to run elections. early voting has grown in popularity. but there's a cost even beyond the lack of a common civic engagement on election day. and i look forward to this hearing, and hope that we get an answer to these questions. but circumstances could c
of inches for new york city and boton. if that's not enough. we have severe storms right now sweeping across the southeast. these are the same storms that brought the tornado you saw pictures of earlier to mobile, alabama. we're not done yet. frequent lightning strikes, in georgia. luckily, today, a smaller geographic area, but a busy day, people heading back to the stores and traveling today. right here across parts of south carolina and parts of north carolina, are you seeing the threat of severe weather and the eastern half of georgia, jacksonville, florida. if you are driving in the region, please make sure you are aware of damage. we have mountain snow out west. a really unsettled weather pattern and unusual for this holiday week. alina. >> have you been very busy, bone eschneider. >>> other top stories, wleerning about that guy that killed firefighters on christmas eve morning. the man left a ♪. i still have to get ready to see how much of the neighborhood i can burn down and doing what i like doing best, killing people. early monday morning, that guy set fire to his suburban rochest
a good christmas. i'm melissa lee. we're live from the new york stock exchange. jim cramer has the day off. the latest s&p schiller home price report has been released. the results being shown at the bottom of your screen. david blitzer will join us with a closer look at the numbers in just a few minutes. let's get a check on how we're setting up on this day after christmas trading session. the dow looking higher by about 15 points. s&p looking at about two points at the open. european markets closed on this day after christmas. the uk and france among those celebrating foxing day. we start off with, what else, retail. dips in spending in the mid-atlantic and northeast regions. luxury sales also weak. >> we're coming off the worst christmas eve for the dow since 2006. as the president cuts short his hawaiian vacation to deal with the fiscal cliff, just five days to go until we go over. >> threatening both coasts with workers snubbing up best and final contract offer. >> and more on the home front. we'll have more on the data and whether it can keep one of the best performing sectors of
details about that shocking christmas crime in upstate new york. a gunman who ambushed and killed two firefighters left behind a chilling note about his deadly plan. with more, abc's linsey davis is here with the latest. this is a tough one. >> reporter: it really is. lots of new developments to report, including that the death toll has risen to three. and the gun recovered by police, a military-style semiautomatic bushmaster, the same used in the elementary school massacre in newtown, connecticut. investigators continue to comb through what's left of this webster home. the scene of an ambush attack set by this man, william spengler, that killed two firefighters and injured two others. overnight, news that a body has been found in the rubble of the spengler home, possibly his sister, cheryl spengler, who neighbors say he had a strained relationship. emotions are high, as fellow firefighters face the grim reality of burying their own. >> intended to burn his neighborhood down and tried to put down as many people as possible before stopping. >> reporter: police say spengler fired from a
vacation short. i'm erica ferrari in new york. i'll have that and more coming up in your cbsmoneywatch report. >>> and what's cool about your school? you can submit your nomination on our website, cbssf.com/coolschool. we may come and feature school right here on our show. ,,,,,,,,,,,,,,,, [ boy 1 ] hey! that's the last crescent. oh, did you want it? yea we'll split it. [ female announcer ] made fresh, so light, buttery and flakey. that's half that's not half! guys, i have more! thanks mom [ female announcer ] pillsbury crescents. let the making begin [ female announcer ] holiday cookies are a big job. everything has to be just right. perfection is in the details. ♪ get to holiday fun faster >>> welcome back! here's your cbs 5 snow report: basketball team is spending holiday season in hawai'i. much more traffic and weather coming up. >>> one local college basketball team is spending the holiday season in hawaii the university of san francisco taking on the east tennessee state on christmas day in the diamond head classic. an impressive first half dunk by the dons tied the game in the
at the lead story, business section of "the new york times." "fiscal cutoff gradually morphs into fiscal horizon." than we get a deal january 1, 2, 3, but people talking mid-january, talking about end of january. i saw one of the pieces, early february for the first time. >> early february. right. >> i thought the markets were supposed to be going into sort of t.a.r.p. style dives by now. when does that happen if it does ever? >> yeah, well, i would still say, you know, as i said a couple of weeks ago, if that's going to happen i would stay probably bo probably goes into february when you bring in the debt ceiling. i think one of the most dangerous statements made i think last week was just when they said, well, we're willing to do a small deal now and really hammer this home in another debt ceiling debate. and i think -- if that becomes the mode usond reven-- the mo mos eperendi, it will weigh more negatively. the bottom line is, the data's been good. i'm not saying that the market's done the wrong thing. >> quickly because we got to go, my sense and great worry is that people saw what
. according to police in upstate, new york. is he an ex-con named william spangler. he gathered an arsenal before setting his house on fire yesterday. that's when the firefighters responded and he started shooting. >> this was a clear ambush and first responders. spangler had armed himself heavily; taken up area of cover and national depression in a bank near a tree. >> deliberate it sounds like. of the four firefighters he shot he killed two and wounded two others before killing himself. in that news conference today, they said he left behind a typewritten note, several pages long. the police chief read aloud the single stunning line. >> quote: i still have to get ready to see how much of the neighborhood i can burn down and do what i like doing best, killing people. end quote. >> spangler's criminal record, he served 17 years in prison for beating his 92-year-old grandmother with a hammer to death. that murder took place at the house right next to the site of yesterday's fighter attack. investigators say the shooter had three weapons with him. this time including a pump action shotgun,
] glucerna hunger smart. a smart way to help manage hunger and diabetes. >>> imagine going from new york to key west in just eight hours in the lounging comfort of that big sleek train. you could do it, if you lived in china. once again, america's proof we are falling behind in infrastructure. thanks for watching "street signs." i'll send it to "closing bell." >> and hello again, everybody. welcome to the "closing bell." i'm mandy drury sitting in for maria bartiromo. happy boxing day as well. >> christmas is over but mandy has been celebrating boxing day all day. we didn't get any presents from lawmakers in washington yet. we're still five days away from falling off the proverbial fiscal cliff and wall street, like everybody else, is waiting for some kind of a solution here, and as you can see by today's numbers the waiting game continues, although we thank brian sullivan and you, mandy, for bringing us back to positive territory in the last hour. >> i'm not sure we can take credit but we'll take it. >> the dow is up a fraction at the moment. 13,139 after a meandering much of the day. t
on a snowy evening here in new york city. chris matthews picks things up right now. >>> heading over niagra falls in a barrel. let's play "hardball." ♪ >>> good evening. i'm chris matthews in washington. let's start with this. president obama and his republican opponents are about to go over niagra falls in a barrel, but nobody knows for shush how bad it's going to be. will the economy smash on the rocks below? will the stock market plunge a thousand points and keep on dropping? will the world money watchers see the u.s. drowning in its own dysfunction? or will obama and the dead-end opposition it faces be saved by the public's horribly low expectations of what they can do? what will prove stronger for obama and boehner? the barrels they're riding in or the power of niagra falls itself? joining me now is politico's jonathan ryan. how about an answer on that one? what's going to protect these guys more? the low expectations people have about them getting anything done or failing to do what they set out to do. they all set the deadline. they have the -- what do you call it. the stakes are c
. a foot of snow forecast for syracuse, new york. and in the heartland tonight, the threat of more twisters. close to three dozen reported or the nay domes on christmas. this evening, they're bracing for more. our extreme weather team is across the storm zone tonight. you can see sam champion there, he has the latest track in a moment. but we're going to begin with abc's alex perez in indianapolis. >> reporter: strong winds whipped around fast-falling snow in indianapolis and made getting around by foot or car nearly impossible. david mathis struggled just to keep up with the shoveling. you saw no snow and then within a couple of hours, what did you see? >> yeah, just basically whiteout conditions. you couldn't hardly see outside. >> reporter: the massive storm leading to blizzard warnings in at least eight states. 30-mile-per-hour wind gusts in parts of indiana and ohio. slippery roads and poor visibility across the heartland, blamed for the deaths of at least six people. in tulsa, oklahoma, icy roads forced some frustrated drivers to follow a plow truck, just to have a clear path. in litt
. >> i'm over here. >> hey, ma. i see you, hey. all of new york sees you. >> oh, my god. >> good to see you. >> look at you. oh, my god. oh, my god, you're wearing a sports jacket. >> yeah, i am. >> how did you know to buy a sports jacket? >> i took a class in it. >> you left the price tag on it. j. crew? my fancy shmancy son. >> that's me. >> i'll just keep it in case it goes on sale. >> a really touching movie. i find it very moving. it moved me to tears at one stable, but it's also very funny. you must have had a ball doing it? >> yeah, if you like. if you like working that much, yeah, it was fun. it actually was fun. >> do you hate all work basically? >> no. >> what do you like doing? >> i love -- i love making movies, actually. and i love recording. that's what i love. >> you don't like performing in front of people. >> that's odd. >> it is strange. >> i never know what to do during the applause. i don't know what to do. it's like, oh, all right, let's go on to the next thing. it's a strange thing to be live in front of people. >> you consider yourself to be primarily an actress th
in 1863 when he brought hartford back from recess to new york and there was a big political rally going on. they were on the stage, and lincoln was concerned particularly from george mcclellan in the 1864 campaign he was uncertain about how these other generals and add morals might react, and he was there but sort of pushed up on to the stage and he said i have no speech to get i will do my job in the water and you will do your job here. i have no political interest and he left the stage. that characteristic was valuable to lincoln as well. >> back to loyalty. >> he was the grant of the needy. >> i ask if anyone would ascribe that. what astounds me because i am afraid of ships and said he was in his thirties. this guy was in his 60s. that's a tough service and demanding coming yet he managed to be heroic and it gives us all hope. [laughter] would highlight the most i'm going to ask a few more questions but i also going to ask if you have questions this would be a good time for you to line up liking on either side of the ottilie and i see a few of that will turn to you, but while you are wa
post and the new york times later in the week as part of its come together campaign. >> rumors that a second generation ipad mini with eight right now display is set to lions ahead of apple's typical annual schedule that share have been swirling. now it appears that apple's full- size ipad may be sticking to its new semi and release schedule. new reports suggest that apple's plans to launch a new standard, lauder 9.7 in. ipad as soon as march 2013. the fourth ipad model was just released last month along side the ipad mini, but march was also suggested in recent red ipad mini remorse. >> we will be right back. heavy snowfall in the sierra is causing dangerous conditions for skiers. in the past three days, two people have died and two others have been injured after being called in separate avalanches. kron 4 urs of charles clifford has details. >> a snow border was caught in an avalanche on monday. they stated that heavy amounts of new snow is sitting on unstable snow which is causing danger. during this latest cause of dangers they have issued advisories are around tahoe. this
up in the northeast. a look at the radar to show you the rape/snow line lies right across new york city. that will be lifting northward over the next several hours. folks, you'll turn into rain, philly, trent op, d.c., already rain. future radar shows mostly rain right along the i-95. do far inland to produce along the coast. interior vermont, western maine, likely over a foot of snow and boston likely all rain again winding down all in all later on tomorrow evening but the snow continues to linger on late tomorrow across parts of northern maine. here's the fall forecast, over a foot of snow and the ski resorts will be doing great. the coastal cities, again, largely rain and travel delays will be impacted significantly where we have new york, philly and d.c. >> sounds like retailers can't catch a brick right now. superstorm system and now the storm is barreling its way across the country and with holiday pale at their weakest, heard that this morning, do retailers, can they make up for last yund. >> thank you. have, why don't you go first. what impact is it going to have? >> you ha
details on a gunman's deadly ambush in upstate new york, setting a fire and then shooting the first-responders. gregg: and talk about a holiday miracle. look at this. after a man makes it is mission to find a stranger's wedding ring lost on a snow-covered highway. how could you do that? >> i like to be able to get this back to him. and he can, return, pay it forward to someone else later in life. i love the holidays. and with my bankamericard cash rewards credit card, i love 'em even more. i earn 1% cash back everywhere, evertime. 2% on groceries. 3% on gas. automatically. no hoops to jump through. that's 1% back on... [ toy robot sounds ] 2% on pumpn pie. and apple. 3% back on 4 trips to the airport. it's as easy as.. -[ man ] 1... -[ woman ] 2... [ woman ] 3. [ male announcer ] the bankamericard cash rewards card. apply online or at a bank of america near you. patti ann: an investigation is now underway after a devastating plane crash in kazakhstan. the russian-built military jet went down yesterday near the border with uzbekistan, killing all 27 people on board. nighttime video f
charges and the charges are dismissed. i don't think i'm somebody who i had the new york city da office in my pocket. they didn't believe the guy had been struck and dismissed the charges. there was no case there. >> but is there a way to deal with the -- i say this with great respect because i know you get much more attention than i would. whenever i come across these guys, especially tmz. they follow you around with a video. >> you have a very low threshold for entertainment. >> i find it a necessary bapartf the business. i would call them attacks, attacks on show business. >> my attitude is the business would be infinitely better if all of them were gone. >> really? >> if i could press a button and flush them down some swirling sewer vortex, i would do it. where's the button? hand it to me now. >> here's the deal, we'll leave you alone but you can never have any more publicity in any newspaper or magazine for anything you do? >> that is not practical. you and i know that you will have publicity. i'm not opposed to, even though i'm not ecstatic about all the entertainment journalism o
durning grew yo poor in upstate new york. he left home at 16 before starting his theater career as an usher at a burlesque house. world war ii interrupted that career. he was 21 years old on d-day when he was in the first wave to nit omaha beach, the only man in his unit to survive. r rarely spoke about that day, natirecalled the landing at the national memorial day concert in 2007. >> i was the second man off my barge. and the first and third man got killed. hereporter: later, he was bayoneted by a german soldier afore killing him with a rock. durning won a silver star and three purple hearts. like so many depression era kids, charles durning loved to work. "if i'm not in a part," he once said," i drive my wife crazy." charles durning is survived by three children. he will be buried at arlington national cemetery. a message of peace from a man oro knows the horrors of war. that's next. very sore looking kinda blistery. like somebody had set a bag of hot charcoal on my neck. i was a firefighter for 24 years. but, i have never encountered such a burning sensation until i had the
, and for some that may involve going to a church or synagogue, for some that may mean doing the "new york times" crossword puzzle. but when we have that rhythm of rest and work, the work takes on more meaning. >>reporter: dr. matthew sleet, author of the book "24/6: a prescription for a happier, healthier life" examines the reasons we should take a day off. he says being on the go for most of us just means more stress to the body. >> we are pouring out those fight-or-flight hormones that are stress hormones. >>reporter: and overall those take a toll on our bodies. >> give us a higher blood pressure, they increase anxiety, depression, that sort of thing. >>reporter: so how can we stop? dr. sleet says cut out of the time-wasting habits. get your nose out of your computer. prioritize what's important to you and take that day off. even eating your food slowly helps you enjoy life in a more healthy way. and cut out the multitasking at least at home. >> there's a thing that it the point of life isn't to see how fast you can get through it. >>reporter: so breathe. i'm holly ferfer. >>> all right
Search Results 0 to 29 of about 30